To get a little bit unstuck
"The mind is restless. The mind is turbulent. Meditation helps to still the waters...
Everything you do just adds to your fucked-up situation. Everything you do just gets you in deeper. Life is a tar, baby - you get stuck in it. And you try to get out and you get more stuck. That's the way life is. So meditation does help you get some distance, get a little bit unstuck."
American counterculture comic book artist, Robert Crumb is known for his honest depiction of his inner self in various forms, expressing his own anxiety and desires. But there is a side to Crumb that is less known: He frequently meditates. In this video from Louisiana Channel, he explains why.