Søvnråd

Skærmbillede 2019-12-22 kl. 10.24.08

En god nats søvn er en luksus. Det finder man i hvert fald ud af, når man pludselig ligger der og ikke bare kan sove. Der findes mange råd mod søvnløshed - og så er der en håndfuld, som søvnforskere er ret enige om. Fem af dem er samlet her i en kortfattet artikel på dr.dk, som kan læses her.

2 Comments

  1. gate io den 3. februar 2023 kl. 21:33

    Dear All…It’s never too late to say “THANK YOU” and to express appreciation. Admittedly, revisiting this article was hard so apologies for taking 2 years to express gratitude. I’m better now, so please feel free to give me a holla if need be. Wishing you all the best, O!I’ve been reflecting on multimodality in my FYC assignments, and, in previewing this article, thought of the old saying that when the student is ready, the teacher appears. I’m looking forward to reading this (wishing I had time to drop everything and read).

  2. Xero den 3. februar 2023 kl. 22:02

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